Ginger Soy Cod

recipes, recipe, how to instructions, Ginger Soy Cod

Flaky cod fillets pan-seared to perfection, coated in a sticky, umami-rich ginger-soy glaze, served alongside crisp-tender green beans sprinkled with toasted sesame seeds. A vibrant and deeply flavorful weeknight meal that transports your palate.

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Chef:

chef-avatarngolo

Total cooking time:

45 mins

Servings:

4
Ginger Soy Cod

Ingredients
















Method


  • 1In a small bowl, whisk together the grated ginger, minced garlic, soy sauce, honey, rice vinegar, sesame oil, and red pepper flakes (if using). In a separate tiny bowl, combine cornstarch and water to form a slurry; set aside.


  • 2Pat cod fillets very dry with paper towels and season lightly with salt and pepper. Heat 1 tablespoon of olive oil in a large non-stick skillet over medium-high heat. Once hot, add cod fillets skin-side down (if applicable) and sear for 3-4 minutes per side until golden brown and cooked through, or until an internal temperature of 145°F (63°C) is reached. Remove cod to a plate.


  • 3While cod is searing, heat the remaining 1 tablespoon of olive oil in a separate large skillet or pot over medium-high heat. Add the trimmed green beans and cook, stirring occasionally, for 5-7 minutes until bright green and tender-crisp.


  • 4Return the first skillet (where cod was cooked) to medium heat. Pour in the prepared sauce mixture. Bring to a gentle simmer, then slowly whisk in the cornstarch slurry. Cook for 1-2 minutes, stirring constantly, until the sauce thickens to a glossy glaze.


  • 5Carefully return the seared cod fillets to the skillet, spooning the glaze generously over each piece to coat. Allow to simmer in the glaze for 1 minute to warm through.


  • 6Arrange the glazed cod and tender-crisp green beans on serving plates. Garnish the cod with sliced scallions and sprinkle the green beans with toasted sesame seeds.


  • 7Serve immediately, perhaps alongside a bowl of steamed jasmine rice for a complete meal.

Notes


  • You can substitute cod with salmon or halibut for a similar effect.

  • For green beans, broccolini or asparagus can be used as alternatives, adjusted for cooking time.

  • If you prefer a thicker glaze, add an additional 1/2 teaspoon of cornstarch to the slurry.

Tags

fish
asian-inspired
weeknight
healthy
quick
pescatarian
medium spice
dinner

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