Lentil Squash Chili

recipes, recipe, how to instructions, Lentil Squash Chili

A robust and hearty chili brimming with smoky lentils, sweet butternut squash, and vibrant bell peppers, all simmered in a rich tomato base, crowned with fluffy, savory jalapeño cornbread dumplings. This comforting meal is perfect for a cozy evening, offering layers of complex flavor.

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Chef:

chef-avatarhrisou

Total cooking time:

65 mins

Servings:

4
Lentil Squash Chili

Ingredients





















Method


  • 1Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion and cook until softened, about 5-7 minutes. Add garlic and bell peppers, cooking for another 3-4 minutes until slightly tender.


  • 2Stir in chili powder, cumin, smoked paprika, chipotle powder, and oregano. Cook for 1 minute until fragrant. Add crushed tomatoes, diced tomatoes, rinsed lentils, vegetable broth, and butternut squash. Bring to a simmer.


  • 3Reduce heat to low, cover, and let the chili simmer for 25-30 minutes, or until lentils and squash are tender. Stir occasionally.


  • 4While chili simmers, prepare the cornbread dumplings. In a medium bowl, whisk together cornmeal, flour, sugar, baking powder, and 1/2 tsp salt. In a separate bowl, whisk 1 cup buttermilk and 1/4 cup melted butter. Add wet ingredients to dry and mix until just combined, then fold in minced jalapeño. Do not overmix.


  • 5Once chili is tender, taste and adjust seasoning with salt and black pepper. Drop spoonfuls (about 2 tbsp each) of the cornbread batter directly onto the simmering chili. Don't crowd them too much.


  • 6Cover the pot again and cook for 15-20 minutes, or until the cornbread dumplings are puffed up and cooked through. Serve hot.

Notes


  • For a heartier meal, add cooked ground beef or turkey to the chili base with the tomatoes.

  • Any root vegetable can substitute butternut squash, such as sweet potatoes or parsnips.

  • Garnish with fresh cilantro, a dollop of sour cream (or dairy-free alternative), or shredded cheese.

Tags

vegetarian
winter
comfort food
weeknight meal
spicy
american
stew

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