Mushroom Lentil Harvest Bowl

recipes, recipe, how to instructions, Mushroom Lentil Harvest Bowl

A deeply aromatic and satisfying plant-based dish featuring earthy mushrooms and tender lentils simmered in a fragrant broth, served over fluffy couscous. It's a comforting blend of savory textures and warm, inviting flavors, perfect for a cozy evening.

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Chef:

chef-avatarngolo

Total cooking time:

55 mins

Servings:

4
Mushroom Lentil Harvest Bowl

Ingredients





















Method


  • 1Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion and cook until softened, about 5-7 minutes. Add minced garlic and grated ginger, cooking for another minute until fragrant.


  • 2Add sliced mushrooms to the pot and cook, stirring occasionally, until they release their liquid and start to brown, about 8-10 minutes.


  • 3Stir in ground cumin, coriander, turmeric, smoked paprika, and cinnamon. Cook for 1 minute until fragrant. Add the harissa paste and stir well to combine.


  • 4Pour in the diced tomatoes, rinsed green lentils, and vegetable broth. Bring to a simmer, then reduce heat, cover, and cook for 25-30 minutes, or until lentils are tender.


  • 5Stir in the chopped dried apricots and fresh spinach until the spinach wilts. Remove from heat and stir in the lemon juice. Taste and adjust seasoning as needed.


  • 6Prepare couscous according to package instructions. Divide couscous among bowls, then spoon the mushroom and lentil mixture over the top.


  • 7Garnish generously with fresh chopped cilantro and toasted slivered almonds before serving.

Notes


  • For a milder dish, reduce harissa paste or omit and add a pinch of chili flakes instead.

  • Any firm mushroom like portobello or shiitake can be used in place of cremini.

  • Leftovers are delicious and can be stored in the refrigerator for up to 3 days.

Tags

vegan
north african
comfort food
dinner
healthy
autumn
one pot
medium heat

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