Sesame Miso Salmon

recipes, recipe, how to instructions, Sesame Miso Salmon

Flaky, rich salmon encrusted with black sesame, perfectly complemented by a savory-sweet miso-lime glaze and served alongside vibrant forbidden rice. This dish is an explosion of texture and deep, complex flavors.

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Chef:

chef-avatarvirat

Total cooking time:

55 mins

Servings:

4
Sesame Miso Salmon

Ingredients
















Method


  • 1Rinse forbidden rice thoroughly. In a medium saucepan, combine rice and vegetable broth/water. Bring to a boil, then reduce heat to low, cover, and simmer for 25-30 minutes, or until liquid is absorbed and rice is tender. Let stand, covered, for 5 minutes, then fluff with a fork.


  • 2While rice cooks, whisk together miso paste, lime juice, honey/maple syrup, grated ginger, minced garlic, and tamari/soy sauce in a small bowl to create the glaze. Set aside.


  • 3Pat salmon fillets very dry with paper towels. Lightly brush salmon with 1 tablespoon of olive oil, then generously press black sesame seeds onto one side of each fillet, ensuring an even coating.


  • 4Heat the remaining 1 tablespoon olive oil in a large non-stick oven-safe skillet over medium-high heat. Place salmon fillets, sesame-side down, in the hot skillet. Sear for 3-4 minutes until the sesame crust is golden and crisp.


  • 5Flip the salmon fillets. Immediately brush half of the miso-lime glaze over the salmon. Transfer the skillet to a preheated oven at 200°C (400°F) and bake for 6-10 minutes, or until cooked through to your desired doneness (internal temperature 63°C/145°F).


  • 6Stir diced red bell pepper, thawed edamame, chopped cilantro, and sesame oil into the fluffed forbidden rice.


  • 7Divide the forbidden rice among plates. Place a sesame-crusted salmon fillet on top of each serving. Drizzle the remaining miso-lime glaze over the salmon and serve immediately.

Notes


  • For a gluten-free option, ensure you use tamari instead of soy sauce and verify your miso paste is gluten-free.

  • Leftover forbidden rice is excellent cold in salads for lunch the next day.

  • If you don't have black sesame seeds, white sesame seeds can be used as an alternative, but the visual appeal will differ.

Tags

japanese
asian
pescatarian
dinner
healthy
fusion
weeknight
umami

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